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Junior Performance Coaching is designed for young endurance athletes who want structured, age-appropriate coaching in a supportive environment.
Whether your child is involved in athletics, cross country, road running or orienteering, the focus is on long-term development, enjoyment of the sport and building consistent training habits.
This service is ideal for athletes who:
Are generally between 12 and 18 years of age.
Want personalised training rather than following a generic programme.
Are preparing for school, club or national competitions.
Need training that works around school, family and other commitments.
Value having an experienced coach to guide their development.
Every junior athlete receives coaching that reflects their age, stage of development and sporting goals.
Coaching includes:
Initial consultation with athlete and parent/caregiver
Personalised programme
Weekly review and programme updates
Race planning and post-race feedback
Training adjusted around school, exams, holidays and illness
Communication with both athlete and parent where appropriate
Focus on long-term development, confidence and injury prevention
Ongoing support throughout the season
No lock-in contract.
Cancel at any time with 14 days' notice.
Yes. I encourage open communication with both athletes and parents, particularly for younger athletes. The level of involvement can be tailored to suit the family's preferences and the athlete's age.
Not at all. Coaching is designed for young athletes who enjoy endurance sport and want to improve through structured, age-appropriate training.
Most communication takes place through parents (for younger athletes) or inclusively with older teenagers using email and/or TrainingPeaks messaging. Communication is always professional, appropriate and focused on supporting the athlete's development. We’ll discuss this together to ensure it is appropriate for the child and parent/caregiver.
I currently coach athletes involved in running, cross country, road racing and orienteering, with training tailored to the specific demands of each sport.
Junior Performance Coaching is designed for young endurance athletes who want structured, age-appropriate coaching in a supportive environment.
Whether your child is involved in athletics, cross country, road running or orienteering, the focus is on long-term development, enjoyment of the sport and building consistent training habits.
This service is ideal for athletes who:
Are generally between 12 and 18 years of age.
Want personalised training rather than following a generic programme.
Are preparing for school, club or national competitions.
Need training that works around school, family and other commitments.
Value having an experienced coach to guide their development.
Every junior athlete receives coaching that reflects their age, stage of development and sporting goals.
Coaching includes:
Initial consultation with athlete and parent/caregiver
Personalised programme
Weekly review and programme updates
Race planning and post-race feedback
Training adjusted around school, exams, holidays and illness
Communication with both athlete and parent where appropriate
Focus on long-term development, confidence and injury prevention
Ongoing support throughout the season
No lock-in contract.
Cancel at any time with 14 days' notice.
Yes. I encourage open communication with both athletes and parents, particularly for younger athletes. The level of involvement can be tailored to suit the family's preferences and the athlete's age.
Not at all. Coaching is designed for young athletes who enjoy endurance sport and want to improve through structured, age-appropriate training.
Most communication takes place through parents (for younger athletes) or inclusively with older teenagers using email and/or TrainingPeaks messaging. Communication is always professional, appropriate and focused on supporting the athlete's development. We’ll discuss this together to ensure it is appropriate for the child and parent/caregiver.
I currently coach athletes involved in running, cross country, road racing and orienteering, with training tailored to the specific demands of each sport.