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Run Coaching is designed for runners and endurance athletes who want more than just a training plan.
Whether you're preparing for your first event, chasing a personal best, returning from injury or looking to perform consistently throughout the season, you'll receive structured coaching that fits around your work, family and lifestyle.
This service is ideal if you:
Want a personalised training programme rather than a generic online plan.
Value having an experienced coach to guide your progress.
Need your training adjusted around work, family, travel or illness.
Enjoy regular feedback and accountability.
Are committed to improving while maintaining a healthy balance with the rest of your life.
Every athlete receives coaching that is tailored to their individual goals, experience and available training time.
Your coaching includes:
Initial consultation and goal-setting session
Personalised training programme delivered through TrainingPeaks
Weekly review and adjustment of your training
Training adapted around races, work, holidays and life commitments
Monthly coaching call (approximately 20–30 minutes)
Feedback on completed sessions and races
Unlimited email and TrainingPeaks messaging for questions and support*
Ongoing guidance to help you train consistently and confidently
*For short coaching questions and training updates.
No lock-in contract.
Cancel at any time with 14 days' notice.
Every programme is written specifically for you based on your goals, current fitness, available training time and race calendar. Your training evolves as your fitness and circumstances change.
Your programme is reviewed every week and adjusted whenever needed based on your training, recovery, racing and life commitments.
Most communication takes place through TrainingPeaks messaging and email, with a scheduled coaching call each month. If something unexpected comes up, simply get in touch and we'll adjust your training.
Yes. Your coaching programme is delivered through TrainingPeaks. A Premium account is included with your coaching.
Absolutely. Coaching is suitable for athletes of all abilities. Whether you're training for your first event or looking to achieve a personal best, your programme will be built around your current level.
No. Coaching is billed monthly and can be cancelled at any time with 14 days' notice.
Book a free 15-minute Athlete Fit Call. We'll discuss your goals, training history and whether we're the right fit for each other. If we decide to work together, I'll guide you through the onboarding process and create your personalised programme.
Run Coaching is designed for runners and endurance athletes who want more than just a training plan.
Whether you're preparing for your first event, chasing a personal best, returning from injury or looking to perform consistently throughout the season, you'll receive structured coaching that fits around your work, family and lifestyle.
This service is ideal if you:
Want a personalised training programme rather than a generic online plan.
Value having an experienced coach to guide your progress.
Need your training adjusted around work, family, travel or illness.
Enjoy regular feedback and accountability.
Are committed to improving while maintaining a healthy balance with the rest of your life.
Every athlete receives coaching that is tailored to their individual goals, experience and available training time.
Your coaching includes:
Initial consultation and goal-setting session
Personalised training programme delivered through TrainingPeaks
Weekly review and adjustment of your training
Training adapted around races, work, holidays and life commitments
Monthly coaching call (approximately 20–30 minutes)
Feedback on completed sessions and races
Unlimited email and TrainingPeaks messaging for questions and support*
Ongoing guidance to help you train consistently and confidently
*For short coaching questions and training updates.
No lock-in contract.
Cancel at any time with 14 days' notice.
Every programme is written specifically for you based on your goals, current fitness, available training time and race calendar. Your training evolves as your fitness and circumstances change.
Your programme is reviewed every week and adjusted whenever needed based on your training, recovery, racing and life commitments.
Most communication takes place through TrainingPeaks messaging and email, with a scheduled coaching call each month. If something unexpected comes up, simply get in touch and we'll adjust your training.
Yes. Your coaching programme is delivered through TrainingPeaks. A Premium account is included with your coaching.
Absolutely. Coaching is suitable for athletes of all abilities. Whether you're training for your first event or looking to achieve a personal best, your programme will be built around your current level.
No. Coaching is billed monthly and can be cancelled at any time with 14 days' notice.
Book a free 15-minute Athlete Fit Call. We'll discuss your goals, training history and whether we're the right fit for each other. If we decide to work together, I'll guide you through the onboarding process and create your personalised programme.